Some people need white noise to sleep at night. Others endure the steady hum of anxiety during their waking hours and have trouble turning it off.
“Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me — watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you.” — Matthew 11:28-29, The Message Bible
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